To lose weight, feel good, and stay healthy, it's important to keep your blood sugar stable. Benefits of balanced blood sugar include:...

Members must sign a new membership agreement with updated COVID 19 information to resume using the gym. This will be located at the front...

Dear 24 FIT FIX members, My family and I are so grateful for the support and love we have received from our members, not only the last...

NEW!! We now have private boxing lessons. Boxing fills the demand for a different kind of workout that features cardiovascular...

Hey Fitness Family. We are still everything you loved about 1440, but with a new name. 24 FIT FIX, we are still open 24 hours and have...